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Listen "What's Actually Stopping You from Taking Action"
Episode Synopsis
Coaches Alex & Kelly are back in this episode discussing how much deeper obstacles can be and why it’s important to accurately name them!
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Common excuses we hear
- Why busy isn’t a real reason
- Why you’d say F*CK YES if you knew you would succeed
- and more!
Follow us on instagram and join our free community on
Facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - [email protected]
Book a Call - https://calendly.com/breakingninety/strategy-session
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Common excuses we hear
- Why busy isn’t a real reason
- Why you’d say F*CK YES if you knew you would succeed
- and more!
Follow us on instagram and join our free community on
Facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - [email protected]
Book a Call - https://calendly.com/breakingninety/strategy-session
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Enjoying Guilt-Free Holidays
17/12/2024
Learning Styles In Your Fitness Journey
10/12/2024
Consistency Over Intensity
03/12/2024
Building Your Confidence
19/11/2024
Breaking Down BAMs
12/11/2024
Mom Guilt
05/11/2024
Bounce-Backability
22/10/2024
In God we trust