Release The Pressure Workshop
Like most people, Emily has a lot on her plate. As someone is who prone to burnout (a high achiever, go getter, big dreamer) Emily has to be extra mindful of where she is putting her time and energy. Listen to todays episode on how she manages her work load with a gentle approach. This looks like: 

Listening to your body when she needs rest 
Being intentional with your time and actions
What putting yourself before your career looks like 
Staying organized in your day to day

Have a topic you want Emily to discuss? Email her at [email protected]
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