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Listen "76. Understanding the 4 Types of Self Love to Heal Burnout "
Episode Synopsis
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In this episode of Breaking Burnout, Emily shares some recent life updates including trying to get back to her normal baseline and taking the pressure off while she had covid. She emphasizes the importance of self-love in overcoming burnout and the 4 different types of self love to consciously work on.
LOW COST & FREE RESOURCES
21 Days of Self Love to Heal Burnout Book
Eat To Energize Nutrition Course
BURNOUT RESCUE KIT
Free Overcome Burnout Book
Burnout Quiz
Connect with Emily
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In this episode of Breaking Burnout, Emily shares some recent life updates including trying to get back to her normal baseline and taking the pressure off while she had covid. She emphasizes the importance of self-love in overcoming burnout and the 4 different types of self love to consciously work on.
LOW COST & FREE RESOURCES
21 Days of Self Love to Heal Burnout Book
Eat To Energize Nutrition Course
BURNOUT RESCUE KIT
Free Overcome Burnout Book
Burnout Quiz
Connect with Emily
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