Mindfulness- Focussing in the present moment. S1 E2.

Break free from your monkey mind
19/04/2021 26 min Temporada 1 Episodio 2

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Episode Synopsis

Hi All, Join me this week to discuss Mindfulness what it is? and who it can help?
 With my first ever guest Lynn Lawless, who will explain all about it and how and why she got into it. Some great hints and tips to help you on your journey.
Thanks for Listening

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