What does Self-Awareness mean to me Series 4 Episode 9

Break free from your monkey mind
08/03/2023 36 min Temporada 4 Episodio 9

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Episode Synopsis

Join Leanne and me when we discuss self-awareness and what that means. How does this help you to understand and manage your own emotions? Does having an understanding of what self-awareness gives you enable you to deal with others' emotions differently? If so, will this improve your relationships with others? These are just some of the questions discussed in this week's episode. Please give it a listen and let us know what you think.

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