Have you ever felt like your brain just… stopped working after a long week?Like you’re powering through tasks but nothing’s really clicking?In today’s episode, we’ll talk about what it means to mentally reset—not by starting over or setting new goals, but by intentionally clearing out the mental clutter that’s keeping us stuck.Using a real-life story (yep, about a stubborn TV), we’ll explore how giving yourself space to process the week can bring clarity, peace, and purpose to the one ahead.If your mind feels foggy, unfocused, or overloaded… this episode is your reset button.⸻🪞 Reflective Question:What thoughts, stressors, or mental noise do you need to clear before the new week begins?✅ Action Steps: 1. Take 5 quiet minutes today to unplug from your phone and calendar. 2. Do a simple brain dump—write down everything on your mind without filtering it. 3. Identify one thing from last week that you don’t need to carry into this one. 4. Choose one word to focus on this week that reminds you of your values or priorities.🍞 Breadcrumb for Today (Always remember this!):You don’t always need a new plan—sometimes you just need a clear mind.

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