Sometimes it’s not about what someone says — it’s about what they’re silently carrying.In this episode, Frances shares a simple story about uncomfortable shoes that leads to a powerful truth about empathy.Drawing from Brené Brown’s wisdom, we explore how relationships shift when we pause, stay curious, and offer compassion before criticism.Reflection Questions:• When was the last time someone gave you grace on a hard day?• How did that affect your ability to breathe, reset, or keep going?• Where might you need to extend that grace to someone else this week?Action Steps:1. Notice someone who seems “off” — and instead of reacting, check in with them.2. Journal about one relationship where empathy might shift the tension or misunderstanding.3. Practice the pause before reacting — give space for what you might not know.Breadcrumb for Today:Before you react, try to walk a moment in their shoes.

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