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Listen "How to Talk to Friends About Depression"
Episode Synopsis
In our first episode, we dive into one of the hardest but most important conversations—talking to a friend about depression, or reaching out yourself. I’ll share signs to watch for, ways to start the conversation, and what real support looks like. If you’d like to share your own story or ask a question for future episodes, send me a DM or leave a comment. You’re not alone.
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