Lowest Barrier to Entry for Fitness Outside

08/12/2023 31 min Temporada 1 Episodio 16
Lowest Barrier to Entry for Fitness Outside

Listen "Lowest Barrier to Entry for Fitness Outside"

Episode Synopsis

This week Doug and Chris talk through some of the activities you can do outside the gym with little to no gear. Plus, even if you want to get in some strength training or start a home gym, it doesn't need to be complicated!