ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Tips on How to Meditate"
Episode Synopsis
Meditating can seem intimidating. I've heard people ask:
Am I doing it right?
Is it working?
Why don't I feel any different?
What is this supposed to feel like?
How do I get started?
In this episode, I share simple yet effective techniques to help you meditate with confidence and ease.
Am I doing it right?
Is it working?
Why don't I feel any different?
What is this supposed to feel like?
How do I get started?
In this episode, I share simple yet effective techniques to help you meditate with confidence and ease.
More episodes of the podcast Brand New Me
Guided Bedtime Meditation
20/02/2021
12 New Year Activations for 2021
03/01/2021
Creativity Guided Meditation
14/12/2020
In God we trust