Episode Synopsis "Deep Dive into the 17 Mindset Mastery Exercises"

In my book, It's All Me: The Modern Woman's Guide to Thriving After Divorce, are 17 exercises. In this episode, I share instructions and insights to help you complete the exercises in the first chapter.

Listen "Deep Dive into the 17 Mindset Mastery Exercises"

More episodes of the podcast Brand New Me

• Guided Meditation: Release the Old and Step Into the New
• Guided Bedtime Meditation
• 12 New Year Activations for 2021
• Tips on How to Meditate
• Deep Dive into the 17 Mindset Mastery Exercises: Chapter 2
• Deep Dive into the 17 Mindset Mastery Exercises
• Creativity Guided Meditation