Happiness

04/10/2025 18 min

Listen "Happiness"

Episode Synopsis

What makes us happy? What brings us joy? Often, we think of our happiness as tied to external events. In this conversation, we explore how the way that we think about happiness is backwards. Perhaps by exploring inward, and doing the difficult work of self reflection and growth, we can bring both more joy and more material and emotional wealth to our lives. As always, thank you for listening and I hope you have a wonderful day!