A longer episode about how to really break ourselves out of the mindsets that cause us to take actions that we later regret. Special shoutouts to The Power of Now, and the Four Agreements for the lessons that they taught on this topic. Also shoutout my boy Ryan for helping me realize and know that there is at least one person out there who is growing and learning from the things that I say on this here podcast. This one’s for you man, I hope you enjoy it :)To everyone who is reading this, know that you are loved and appreciated. I care about you and I wish for you strength to face your challenges and compassion for yourself and all those you meet. I appreciate you all, I hope you had an absolutely blessed and joyful holidays and I will see you all in the new year. Be well and Give the Love You Got!

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