Brain Shaman

Brain Shaman

Por: Michael Waite
Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more conscious of how the information that we consume (in the form of action, food, drugs, sensory input, media, etc.) affects our brain. This podcast teaches you how to reconnect with your primordial nature, reprogram your brain, regain your freedom, and redirect your life. 
151 episodios disponibles

Latest episodes of the podcast Brain Shaman

Mostrando página 4 de 8

Exhale Party Pack: Easy and Fun Ways to Breathe Out | Episode 90 28/08/2024
Alex Korb: Unlocking Your Unique Brain and Life | Episode 89 21/08/2024
Jonathan Dornell: Nurturing Your Oral Microbiome for a Happy Brain & Body | Episode 88 14/08/2024
Lara Salyer: The Burnout Antidote — Flow and Functional Medicine | Episode 87 07/08/2024
Nicolas Luna: How to Learn and Master a Language | Episode 86 31/07/2024
Penny Kennedy: ADHD Toolkit & Guide | Episode 85 24/07/2024
Janet Gourand: Alcohol Blackouts and Drinking Dangers | Episode 84 17/07/2024
Julia Yanker: Into the Body — Adventure Sports, Somatic Experiencing, and Reconnecting | Episode 83 10/07/2024
Robert Cefoli: The Neuropsychology of a Firefighter — Rescuing the Nervous System with TRE | Episode 82 26/06/2024
Huberman's Breathwork Study: Breathing Exercises to Calm Your Mind and Body | Episode 81 19/06/2024
Niraj Naik: Music-Powered Breathwork for Health, Happiness, and Natural Highs | Episode 80 12/06/2024
Daniele Scuteri: Embracing Challenges to Transform Your Body and Mind | Episode 79 05/06/2024
Al Wadleigh: Neuroplasticity through Feldenkrais — Unlock Your Learning, Habit Change, and Potential | Episode 78 29/05/2024
Dr. Ilene Naomi Rusk: A New Hope for Neuroplasticity — Connecting Your Nervous System to Others, Nature, and a Playful Loving Space | Episode 77 22/05/2024
How to Enter Your Inner World and Break Free From External Reality | Episode 76 15/05/2024
Roland Verment: Using Neurofeedback and Nootropics to Change Your Brain Waves | Episode 75 08/05/2024
Ken Middleton: Goodbye Alcohol, My Old Friend — How to Quit Drinking and Build the Best You | Episode 74 01/05/2024
How to Manage Alcohol Cravings: 11 Hidden Needs and Alternatives to Drinking | Episode 73 24/04/2024
Osinakachi Akuma Kalu: African Health Secrets — The Lost Ancestral Wisdom of Health & Longevity in Africa | Episode 72 17/04/2024
Josh Sackman: VR Pain Relief — Using Virtual Reality to Reduce & Manage Chronic Pain | Episode 71 10/04/2024
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