Listen "6. Tired v Fatigue"
Episode Synopsis
Fatigue is one of the most common side effects of a brain injury and something that affects our lives on a daily basis. It can be from a minor spate of yawning in the middle of a conversation to a full-blown wipeout of all human functions, and, worst of all, it can hit at any point.
In this episode, find out how we understood fatigue and what the fatigue battery is. In future podcasts, we'll be looking at common triggers for fatigue and tips on how to manage it.
Visit our website, https://brainorshine.com/ for more tools.
Follow us on Instagram @brain_or_shine
Join our Facebook Community
Subscribe to our YouTube channel
In this episode, find out how we understood fatigue and what the fatigue battery is. In future podcasts, we'll be looking at common triggers for fatigue and tips on how to manage it.
Visit our website, https://brainorshine.com/ for more tools.
Follow us on Instagram @brain_or_shine
Join our Facebook Community
Subscribe to our YouTube channel
More episodes of the podcast Brain or Shine - Shining After Brain Injury
50. How a Brain Injury Changed Our Lives
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44. How to Manage and Control Emotions
02/07/2025