In this episode, I dive into the power of daily rituals as a way to anchor into self-love, self-connection, and sacred presence. Whether it's lighting a candle, savoring your coffee, or placing your hand on your heart—these small acts become portals back to yourself. We explore how intentional moments can transform your day, invite more meaning, and create the kind of slow, embodied living that reminds you: you are worth showing up for. Let this episode be your permission slip to romanticize your life and return to yourself again and again.

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