Ever wondered if that “toxic” label is being thrown around too loosely—or if there’s something deeper happening in your relationships?
In this episode of The Bossy Big Sis, Brandi sits down with Licensed Marriage & Family Therapist (and host of the Soul Grit Podcast), Ann Taylor McNeese, to talk about those hard-but-necessary conversations around narcissism, family dynamics, boundaries, and faith.
This is not your typical clinical chat—think coffee date with girlfriends, sprinkled with wisdom, laughter, and a whole lot of real talk about what it means to navigate messy relationships while still guarding your heart.
Inside this episode we cover:

The difference between difficult people vs. something more serious
Why boundaries aren’t about controlling others (and what they really are)
How “triggers” show up in everyday life and how to stop letting them run the show
The sneaky ways we over-function in our families and what that costs us
How faith reshapes the way we navigate toxic dynamics and find peace

This conversation will leave you nodding along, reflecting on your own family patterns, and maybe rethinking the way you approach conflict altogether.
Pull up a chair, grab your coffee (or your protein shake), and let’s dig in and you just might shift how you see your relationships.
Connect and Join the Conversation:
Which of these really hit home for you? Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let’s connect! Don’t forget to follow The Bossy Big Sis, NEW IG account! 
Resources and Links:

Book a vacation at my AirBNB
Subscribe to Bossy Big Sis on Spotify | Apple Podcasts | Audible and LEAVE A REVIEW
 Apply for a FREE strategy call with Brandi. This is for the girlies who are ready to launch or scale a business and need a coach to help hash out the details and steps.
Ready to make your wellness a priority?  You take care of the kids and husband and house and your job and a million other things. It's time to make YOU a priority. My Holistic Mental Wellness Supplements are designed to help you reclaim your energy, boost your mood, and find balance.✨

✔️ Support serotonin levels naturally
✔️ Enhance energy and focus
✔️ Reduce feelings of stress and overwhelm
✔️ Non-GMO, all-natural ingredients you can trust
Because you deserve to feel your best—no matter the season. 🌞🛒 Order now and start your journey to brighter days. 

Shop my Amazon Storefront

 
Connect with Carrie:
@soulgritresources
www.soulgritresources.com
Soul Grit Podcast
 
Thanks for Listening!
If you loved this episode, please leave a review and share it with your bossy besties. Together, we’re building lives we’re obsessed with—and that honor the Lord! 💕 Your reviews and shares are my love language!

Ver todos los episodios