Q&A episode!Alex answers your most asked fitness questions — the ones that hit deep and affect your journey on every level.We’re talking about:How to stay consistent when you’re not seeing immediate resultsLetting go of the obsession with progress and learning to trust the processBreaking the binge-restrict cycle, especially on weekendsWhether or not you should be training to failure every setShould you even cycle sync?What to do when the people around you aren’t supportive of your fitness goalsThis episode is for the person who's been doing the work but still feels stuck, discouraged, or misunderstood. You're not alone, and these answers are here to help you refocus, reset, and move forward with clarity and confidence.------⁠Click Here to Apply for 1:1 Coaching with LWA Coaching⁠Click Here to Download LWA's Free Transformation Blueprint Save 10% with "alex" from Buffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300⁠Click Here to Purchase the Unposed Unbothered Journal!⁠

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