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Listen "062. Mood follows ACTION!"
Episode Synopsis
Teammates, Today's BOOMLeader tip is from ultra endurance athlete and self-improvement guru Rich Roll. I found this golden nugget in an article written in Outside magazine where he shared "9 Life Lessons to Sustain Peak Performance." Have a listen for my top takeaway and click on this link for the full article. Meet me back here tomorrow!
https://www.outsideonline.com/2246806/rich-roll-how-sustain-peak-performance
https://www.outsideonline.com/2246806/rich-roll-how-sustain-peak-performance
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