REAL TALK E.P 1 THE TRUTH ABOUT REAL FITNESS.

BOOGIE-BEAST PODCAST
14/05/2020 6 min

Listen "REAL TALK E.P 1 THE TRUTH ABOUT REAL FITNESS."

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Episode Synopsis

Focusing on micro-goals, and stay consistent with it, is the key, to real lifestyle transformation. transformation is simply a lifestyle choice, good or bad it is your choice, the 3 areas to focus your attention on is your  MIND BODY & FOOD.
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