Join us as we welcome Marcella Hill, the visionary Founder & CEO of Wake Her Up, a global movement reshaping the experience of midlife and perimenopause for women everywhere. Marcella, a lifelong entrepreneur, launched her first international toy company at the age of 25 and later founded Love Woolies. In 2022, she ignited Wake Her Up with a viral TikTok, propelling a worldwide conversation.In this episode, we jump into the multifaceted realities of parenting and the journey of personal growth. Parenting isn't just about guiding your children through life; it's also about sharing your own experiences and struggles at a level they can understand. This kind of openness can be invaluable in teaching them difficult life lessons and helping them navigate their own challenges. By being transparent about your experiences, you not only foster a deeper connection but also provide a framework for them to learn from your successes and mistakes.Key Takeaways:The importance of sharing personal struggles with your children at an appropriate levelHow these shared experiences can aid in teaching them difficult life lessonsUnderstanding and being attuned to your children's emotions and hormonal changesEncouraging open communication and teaching children the value of sharing their feelings with youJoin us as we discuss teaching children the value of sharing their feelings with you and how this can strengthen your bond. Don’t forget to subscribe to The BOMB Life Podcast for more episodes where we explore fitness, mindset, and real talk.Thanks to our sponsor, Simpli Greens! Their premium plant-based gummies are perfect for all ages, packed with essential nutrients from green veggies. Enjoy gluten-free, organic, and eco-friendly options. Buy two bottles, mix and match, save 25%, and get free shipping with code BOMBLIFE on their site or Amazon.Useful Links:Visit Melissa's WebsiteMelissa’s Amazon ShopBook a Call with MelissaJoin the FREE It's Melissa Vogel VIP FB GroupConnect with Melissa on Facebook and InstagramEmail Melissa: [email protected] Information: The BOMB Life Podcast is hosted by Melissa Vogel, a dynamic fitness coach with 20+ years in her field, a podcast host, and mentor with a bachelor’s degree in social work (BSW), which sets her apart in the fitness world. Melissa brings a unique approach to her coaching, helping clients not only achieve physical transformation but also overcome mental and emotional barriers that often hold people back. She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women on their fitness journey.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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