Listen "Green and Lean: How Going Green Boosts Your Health and Fitness With Heather White | 231"
Episode Synopsis
Are you ready to go green? Welcome This Week's Guest Heather White Heather White is a national thought leader, expert, and advocate on sustainability, green living, environmental health, climate policy, and the mental health impacts of the climate crisis. The founder & CEO of the nonprofit OneGreenThing, White is a frequent spokesperson in the national media has been featured on Good Morning America, CBS, NBC, and MSNBC, quoted in The Washington Post, the New York Times, and Teen Vogue and has testified before Congress. Visit her site HERE Green and Lean "More people are worried about the future because of the climate crisis, solutions are not being put in place, so now we have eco-anxiety..." - Heather This week's episode highlights OneGreenThing. They are dedicated to addressing climate crisis anxiety by encouraging daily joyful actions to drive cultural and policy shifts for climate solutions. Recognizing that many of us struggle with where to begin, as the issue can seem overwhelming. Heather talks about their motto "Come as you are" which promotes inclusivity and individual contributions. She explains how taking action can reduce anxiety in this critical time for the planet. Simple things such as embracing green living spaces, changing cleaning products, or self-care products, can be incredibly helpful. While green living spaces are beautiful, it is not just about aesthetics; it's about enhancing our well-being and fostering a harmonious relationship with the environment around us. We urge you to activate your Service Superpowers today and embark on a journey of self-discovery in service to the planet and future generations. Enjoy the episode! Million Dollar Body Thank you to our sponsor Million Dollar Body! Join the high energy revolution...products that work, results that show, and focus that feeds your performance. Use code: bombmom to save 10% off your order! Useful Links for It's Melissa Vogel Fitness Join the NEW August FitChick Virtual Bootcamp Pure Haven Visit her site HERE Book a Call with Melissa Join the FREE It's Melissa Vogel VIP FB Group Connect with Melissa on Facebook and Instagram Email Melissa: [email protected] Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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