Por: Bold

Join expert speakers to learn about healthy aging topics, from nutrition to exercise for brain health. Get tips to add to your daily routine and expand your knowledge on key health and wellness topics for older adults.

Brought to you by Bold, an online exercise program designed to help older adults live their happiest, healthiest lives.

Not a Bold member? Check if you're eligible for Bold at no cost through your health plan or provider, and start your personalized classes today.

3 episodios disponibles