#bodymindself

#bodymindself

Por: jfl.com
JFL (Dr JF Leader) explores the psychology of wellbeing: perception, presence and control. If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content and https://youtube.com/JFLdotCOM for videos.
213 episodios disponibles

Latest episodes of the podcast #bodymindself

Mostrando página 9 de 11

Q&A: It feels like there’s an endless amount 26/10/2018
Q&A: Should I trust people who are helping me? 19/10/2018
Q&A: Does achieving things get easier over time? 11/10/2018
Q&A: Should we ever give in, or is it better to stand your ground? 27/09/2018
Q&A: I’m trying to find a balance between pressure and just doing nothing 20/09/2018
Q&A: I’m able to think of any number of excuses 13/09/2018
Q&A: I’ve read about the middle path, is this a good approach to take? 23/08/2018
Q&A: Can willpower be strengthened? How do I increase it? 16/08/2018
Q&A: Should I rely on others for support? 09/08/2018
Q&A: Should I expect to be able to improve immediately, or will it take time? 02/08/2018
Q&A: Can you explain more about how self-sabotage works? 26/07/2018
Newstalk 106-108 radio feature on safe rooms and wellbeing in schools with JFL & Andrea Gilligan 23/07/2018
Q&A: I struggled for most of the day with negative thoughts 19/07/2018
Q&A: "How useful are metaphors in personal change?" 12/07/2018
Q&A: Can you say a bit more about pushing outside of your comfort zone 05/07/2018
Q&A: How do I reconcile an examined life with over-analysis? 28/06/2018
VSMM 2017: JFL excerpts from panel discussion on Immersive & Multisensory Experiences (IMEx) 23/06/2018
Q&A: Is ego always a bad thing? 21/06/2018
Q&A: What’s the difference between meditation, hypnosis and visualisation? 14/06/2018
Q&A: It really annoys me when other people do wrong 07/06/2018
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