#bodymindself

#bodymindself

Por: jfl.com
JFL (Dr JF Leader) explores the psychology of wellbeing: perception, presence and control. If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content and https://youtube.com/JFLdotCOM for videos.
213 episodios disponibles

Latest episodes of the podcast #bodymindself

Understanding Fears & Phobias - TV Interview with JFL 29/11/2024
Young people and mental health—JFL speaks to the European Economic and Social Committee (EESC) 30/11/2023
Social Determinants 26/10/2023
How to Break a Bad Habit - Virgin Media TV Interview with JFL 16/03/2022
Wellbeing - Ireland AM - Virgin Media TV Interview with Alan Hughes & JFL 24/02/2022
Radical Change: Changing the game rather than playing better 25/11/2021
Mixed Reality Therapy Room: Utilising the physical, virtual & imaginal 19/11/2021
Dangers of Reification 11/11/2021
'Flaws': 2 strategies to deal with them 04/11/2021
Fear Appreciation 28/10/2021
Holistic Achievement 21/10/2021
Heuristics: 3 ways to improve your rules of thumb 14/10/2021
Tiny Changes: 4 reasons they can be really effective 07/10/2021
Curating the Museum of the Mind 30/09/2021
Renegotiating Roles: Change over time 24/09/2021
Embrace the messiness... 16/09/2021
How giving up can help you achieve things 09/09/2021
We're living in Virtual Reality (the constructive nature of perception) 02/09/2021
How to get better at approaching people 19/08/2021
Why We Catastrophise (and what do do about it) 19/08/2021
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