How To Structure Your Workouts For MAXIMUM Result While Avoiding Injury.

BodyByPatrick Podcast By Patrick Ocheni
22/11/2021 3 min Temporada 2 Episodio 11

Listen "How To Structure Your Workouts For MAXIMUM Result While Avoiding Injury."

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Episode Synopsis

If you’ve ever wondered what to do first in the gym in order to get the best result, then this episode will give you the answer. Visit www.bodybypatrick.com for more exclusive fitness tips.

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