Listen "How To Avoid Gaining Body Fat While Trying To Lose Weight"
Episode Synopsis
Are you trying to lose weight, but you find yourself gaining more body fat even though you’re working out regularly and eating clean? If so, in this episode I explain the one thing that you might need to adjust to help you “fix” your situation. Visit www.bodybypatrick.com for more exclusive weight loss tips and help with your fitness journey.
More episodes of the podcast BodyByPatrick Podcast By Patrick Ocheni
How To Lose Weight (Q&A)
11/12/2021