3 Steps To Overcoming Emotional Eating Without Using Will Power

BodyByPatrick Podcast By Patrick Ocheni
24/11/2021 11 min Temporada 2 Episodio 16

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Episode Synopsis

Do you sometimes find yourself using food as a way to cope with stress in your life? If so, you’re not alone. In this episode, I reveal my 3 exclusive steps that helped me overcome my addiction to eating cookies. Visit www.bodybypatrick.com for more exclusive weight loss tips.

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