Sports, Fitness and the Alexander Technique

Body Learning: The Alexander Technique
05/03/2010 31 min
Sports, Fitness and the Alexander Technique

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Episode Synopsis

Send us a textRobert Rickover talks with Roy Palmer, an Alexander Technique teacher in Bedford, England about ways in which the Alexander Technique can help with sports performance and fitness activities. Roy is the author of several books and eBooks on this topic. Roy's website:  Robert's websire: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com

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