We need to talk about the wins you’ve been too hard on yourself to see! You’re doing better than you think, and today’s episode is all about reminding you of that. We’re diving into the mindset shifts, habit changes, and non-scale victories that show you’re making progress—even if the scale or timeline doesn’t reflect it yet. From celebrating small wins to redefining success, this episode is your pep talk to stay the course and trust the process. Connect with Me Elsewhere:YouTube:⁠⁠⁠ https://www.youtube.com/@bodylanguagejess⁠⁠⁠Instagram:⁠⁠⁠ https://www.instagram.com/bodylanguagejess⁠⁠⁠Email: [email protected] on Intro: As of November 2025, this podcast was renamed from "Glow Hard or Go Home" to body language.

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