Still Life with Feather: A Guided Meditation that Makes Breath Work and Presence Fun (12 min)

10/12/2019 11 min Temporada 1 Episodio 10

Listen "Still Life with Feather: A Guided Meditation that Makes Breath Work and Presence Fun (12 min)"

Episode Synopsis

Be an artist and make an internal meditation tool.

More episodes of the podcast BODY LAND: Guided Meditations to Relax, Recharge, and Self-Regulate