Just Me Being a Tree: An Earth-Based Guided Visualization to Practice Self-Care and Stress Relief (17 min)

10/12/2019 17 min Temporada 1 Episodio 14

Listen "Just Me Being a Tree: An Earth-Based Guided Visualization to Practice Self-Care and Stress Relief (17 min)"

Episode Synopsis

No shade in pretending to be a tree. Listen deep in stillness and follow along in your tree body.

More episodes of the podcast BODY LAND: Guided Meditations to Relax, Recharge, and Self-Regulate