Body and Mind Strong Podcast

Por: Renee Thomas
The Body and Mind Strong Podcast is where we talk all things life, wellness and health to help you create a happier, healthier and stronger you. My mission with Body and Mind Strong is to help you achieve your life, health and fitness goals and maintain long-term success by giving you the proper tools through online health, wellness, and behavioral coaching.  Topics include the body and mind connection, relationship with foods, impact of physical health on mental health and mental health on physical health, nutrition, exercise, relationships, coping skills, strength building, stress management, cause and effect of finances and mental health, and much more.Renee is a Licensed Professional Counselor, Certified Personal Trainer, Certified Nutrition Coach, Healthcare Life Coach, business owner, and mamma to a Chocolate Lab fur baby all the while completing her second masters in Business Administration/Finance.You can follow her blog on www.summittrailcs.com/blog and can also be found on Youtube @bodyandmindstrong3090You can also find the podcast on Spotify, Apple Podcast, Google Podcast, Amazon Music, Radio Public, and on the Body and Mind Strong Podcast site: https://redcircle.com/shows/body-and-mind-strong
48 episodios disponibles

Latest episodes of the podcast Body and Mind Strong Podcast

EP42: How to Find Your Motivation to Stay on Track Towards Health and Wellness 20/12/2023
Ep41: Interview with the Owner and Founder of The Queer Gym, Nat 06/12/2023
Ep40: Dealing With Negative Emotions Around the Holidays 30/11/2023
EP39: Avoiding Weight Gain and Stress, Surviving the Holidays with These Tips 22/11/2023
Ep38: Is a Slow Metabolism the Cause of Not Being Able to Lose Weight 15/11/2023
Ep37: Diets Galore: Finding the Best Diet That Works For You 08/11/2023
Ep:36 What’s In Your Bag of Tricks? Coping Skills to Achieve Your Fitness, Health and Weight Loss Goals 01/11/2023
Ep35: Achieving Better Weight Loss Success with Insight 18/10/2023
Ep34: Interview with Lisa Swanson from Body and Soul Coaching 07/10/2023
Ep33: Protein for Weight Loss and Where Can I Get More Protein (Besides Meat) 13/09/2023
Ep32: How To Increase Weight Loss Success With The Power Of Your Mind 30/08/2023
Ep31: What Are Macros Anyways 25/08/2023
EP 30: 5 Easy Changes to Get You Ready for a Healthier Lifestyle: 24/07/2023
Ep29: Beginners Guide to Strength Training in a Gym 05/07/2023
Ep28: Priorities, Excuses and Your Health 21/06/2023
Ep27: Beyond Fat Loss: Why I Strongly Encourage Women to Exercise 11/06/2023
Ep26: Forgiveness For Better Health 24/05/2023
Ep25: Diet Breaks As a Tool For Fat Loss 17/05/2023
Ep24: Roundtable: Strength Training For Beginners 12/04/2021
Ep23: Top 5 Tips To Eat Healthier On A Budget 18/02/2021
1 2 3 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA