This week, the ladies invite comedian, Ted X speaker, and host of 'Before You Kill Yourself' podcast Leo Flowers to their mental health discussion. They talk about a range of topics from suicide prevention, to Harriet Tubman, to growing your own vegetables. Leo lets everyone know why he doesn't say he's 'good' anymore when people ask how he's doing (it's better if you ask him how he's pooped and slept), and why store bought tea leaves are crap.Be sure to check out his podcast 'Before You Kill Yourself' wherever you play Podcast, and be sure to follow him @leoflowers2000 As always, if you're in need for connection or community Ilia & Monica are here for you! If you want to connect with us with a story, self-care tips, questions/comments or concerns, please feel free to reach out to us here:[email protected]'t forget to check out our social media:IG - @blkflngspodcastFacebook - @blkflngspodcast

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