What Are You Holding Onto That Doesn’t Deserve Your Energy?

12/10/2025 22 min Episodio 76
What Are You Holding Onto That Doesn’t Deserve Your Energy?

Listen "What Are You Holding Onto That Doesn’t Deserve Your Energy?"

Episode Synopsis

Watch this episode on YouTube: https://www.youtube.com/watch?v=yMrewltod2sIn this episode, I share a personal story that led me to an unexpected insight about the weight we carry—mentally, emotionally, and even energetically. I explore how we often give importance to things that don’t deserve it, and how that quiet habit can impact our sense of order and peace. This conversation is all about awareness, alignment, and learning to release what no longer serves you so you can create space for what truly matters. Join me as I unpack a moment that reminded me how simplicity can be one of the most powerful teachers.LINKS + RESOURCES FROM THIS EPISODE:Bliss'n Up Facebook Community: https://www.facebook.com/share/g/1FCieuUmMg/Interested in life coaching with me? Book a complimentary consult here: https://app.carolinedeposada.com/widget/booking/GSvUgQkjlDUQEd4JkFKE