Listen "45 - Why You May Feel Lonely Even If You’re Not Alone"
Episode Synopsis
Welcome back Bliss'ners! In this episode, I explore the topic of connection—what it truly means and how we often confuse community for real connection. Inspired by a conversation with a client going through a divorce, I explore the three key types of connection: with others, with ourselves, and with something bigger than us. I also break down five common 'connection interrupters' that create disconnection in our lives, from lack of authenticity to unmet expectations. Through personal stories—including how I formed deep bonds despite an unconventional family dynamic—I share insights on how to nurture true connection and live a more meaningful, blissful life. Tune in to reflect on the connections in your life and how you can strengthen them.LINKS + RESOURCES FROM THIS EPISODE:Johann Hari's Ted Talk: https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshareInterested in life coaching with me? Book a complimentary consult here: https://calendly.com/carolinedeposada/intro-call
More episodes of the podcast Bliss'n Up Podcast
October Reflection and November Intention
02/11/2025
Name Your Intentions, Not Your Limitations
26/10/2025
The Overacheiver's Trap
19/10/2025
How to Reset When Life Feels Overwhelming
05/10/2025
September Reflection and October Intention
28/09/2025
72 - The Courage to Leave What’s Comfortable
14/09/2025
71 - Stop Chasing Bliss, Start Finding It
07/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.