Keywordsbiohacking, healthy homes, mold exposure, building biology, wellness, community building, EMF safety, water quality, sustainable living, holistic healthSummaryIn this episode of Biohacking and Beyond, host Elizabeth Abela reunites with Brian Johnson, a biohacker and builder specializing in creating healthy homes. They discuss Brian's journey into biohacking, his experiences with mold exposure, and the importance of building biology. The conversation explores the integration of wellness into home design, the impact of EMF safety, and the significance of water quality. Brian shares his vision for the Healthy Building Alliance, aiming to create a community focused on health and sustainability in home building.TakeawaysBrian's journey into health began from a desire for community.Mold exposure can significantly impact health and wellness.Building biology is essential for creating healthy living environments.The home should be a sanctuary for recovery and wellness.EMF safety is crucial in modern home design.Water quality and filtration are vital for health.Integrating nature into home design enhances well-being.Community building is key to promoting health and wellness.Biohacking is about optimizing both personal health and living environments.The Healthy Building Alliance aims to connect professionals for healthier homes.Chapters00:00 Introduction to Biohacking and Health Coaching01:18 Brian Johnson's Origin Story05:20 The Impact of Mold and Biohacking10:38 Building Biology and Healthy Homes17:04 Innovations in Home Construction23:18 The Future of Biohacking and Home Wellness29:45 The Biohacking Debate: Brian Johnson vs. Elizabeth Abela31:57 Sustainability in Home Building: A New Perspective33:51 Creating a Healthy Home: The Third Layer of Skin36:07 EMF Awareness: Designing Homes for Safety41:12 Water Quality: The Foundation of Health47:15 Building Communities: The Future of Biohacking54:25 The Healthy Building Alliance: A New Era in Construction59:34 Understanding Pet Health and Environment01:01:26 Building Healthy Homes: Materials and Maintenance01:03:41 The Importance of Clean Air and Water01:04:57 Geopathic Stress and Home Design01:07:58 Mitigating EMF Exposure in Home Design01:10:21 The Impact of Power Lines on Health01:13:26 Creating Wellness-Centric Living Spaces01:19:09 Synergy in Community and Health01:27:17 Envisioning a Healthier Future TogetherBrian collaborates with clients, developers, and wellness professionals nationwide while building the Healthy Building Alliance, a national platform connecting healthy-home experts, consumers, and education. Whether he’s onsite, in the office, or behind a microphone, Brian brings the same purpose: to redefine what a home can be when it’s engineered for health, longevity, and optimal human performance.Healthy living starts with a healthy home—and Brian Johnson is leading the way.https://element.senergy360.com/https://www.healthybuildingalliance.org/Https://senergy360.com/

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