Fasting gets a bad reputation. Not eating for a whole day!? Find out why fasting is more than just skipping meals and how can fasting draw you closer to God. PLUS: We will give you practical help for how to get started!SUBSCRIBE to our channel https://www.youtube.com/channel/UCzpMysRRC4ftibBB4sk1tgg JOIN the NEWSLETTER at https://binmin.org/newsletter/ SUPPORT Binmin with a tax-deductible gift HERE - https://binmin.org/donate 0:00 - INTRO1:09 - 1. What is Fasting?Voluntary abstinence from food for a spiritual purpose.Deep roots in Scripture.Isn’t fasting hard? 5:09 - 2. Fasting is a Spiritual ToolHonesty is helpful. It reveals the things that control us.7:20 - 3. Practical Help for FastingStart small: skip one meal, and pray.Consider how that could fit into the overall rhythm of your life.Plan ahead.Check with your primary care physician.9:40 - 4. Nervous About Fasting?11:25 - THANK YOU & WRAP UPJOIN the NEWSLETTER. SUPPORT Binmin with a tax-deductible gift HERECONNECT WITH BINMIN: TikTok Instagram Facebook Linkedin Binmin.orgQuestions?: [email protected] RESOURCES: More from Binmin: Binmin.org Subscribe on Apple Podcasts Follow on Spotify Subscribe on YouTubeLEAVE A REVIEW on Apple podcasts

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