MINI PODCAST: Procrastination. The I'll start tomorrow problem

Binge Dieting
03/02/2018 24 min
MINI PODCAST: Procrastination. The I'll start tomorrow problem

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Episode Synopsis

Betsy Thurston MPH RD identifies the 6 most common reasons why people procrastinate working on their health and eating goals.  She provides specific ideas on how to start reversing the procrastination problem. 

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