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Listen "Ep. 11: Tyler Lockett"
Episode Synopsis
The always insightful Tyler Lockett sits down with Big Ray for an open, honest discussion about his own mental health. Today’s show: why Tyler decided to play football (01:40), why Tyler may be underrated (02:57), dealing with depression and anxiety (06:00), describing panic attacks (09:30), self-affirmation and taking control (15:00), Mindful Therapy Group (22:25).See omnystudio.com/listener for privacy information.
More episodes of the podcast Big Ray's Garage Grind: Mental Health Edition
Ep. 19: Mental Health and Wellness Playbook
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Ep. 18: Caring for Others
29/10/2024
Ep. 17: Resilience and Grit
24/09/2024
Ep. 16: The Power Of Words
12/09/2024
Ep 14: The Epidemic Of Loneliness
26/06/2024
Ep. 12: Lessons from Pete Carroll
06/02/2024
Ep. 10: Defining Toughness
28/11/2023
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