Ryan Atkins: Racing the World's Toughest Race, Multi-sport Training and Moving Meditation

10/11/2020 30 min Temporada 2 Episodio 7

Listen "Ryan Atkins: Racing the World's Toughest Race, Multi-sport Training and Moving Meditation"

Episode Synopsis

From world championship ultra-running and wrestling NFLers in the Spartan Games to representing Team Canada on Amazon Prime's World's Toughest Race: Eco Challenge Fiji, Ryan Atkins does it all in sports.  He is the winningest obstacle racer of all time and is married to another legend in the sport - Lindsay Webster.
Ryan is a two-time winner of the Spartan North America Championships and two-time winner of the Spartan Ultra World Championships.  He is also a World Champion Uni-cyclist - so he does, in fact, do it all. 

In this episode, Host Jamie Allison talks to Ryan about his experience on WTR and the controversial finish with the Kiwis, how he gets through tough parts of a long race and how anyone can make fitness an enjoyable experience through habit and intention. 
Tell Ryan and Jamie what you think about this episode by leaving a  review and rating.  It helps us get the message out there!   
Partner  with us!  Find out more  www.bigideabigmoves.com               
Follow us  on  Instagram : @bigidea_bigmoves      
Facebook @bigideabigmoves   
Follow Ryan and his adventures : www.instagram.com/ryanatkinsdiet
Book a fall or winter getaway at www.wakefieldmill.com
Find our more about Plum at www.plum.io
Access  the Goldfish Strategy

More episodes of the podcast Big Idea Big Moves