In this episode, Louise sits down with Sarah Sapora. Sarah is a Kundalini yoga teacher who believes that radical vulnerability and deep soul-work are essential to create a happier and healthier life from the inside out.
Sarah is one of the most insightful thought changers who cultivates deep transformations from within. Sarah is a speaker, writer, social influencer, and creator of the LIFELOVE experience, a totally size-inclusive personal growth event. Sarah uses her voice to cultivate a culture of self-love and personal growth free of diet culture.
To learn more about Sarah and her work you can go here. http://www.sarahsapora.com

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