Safety on the trail is so important, and in segment one we talk with Jodi Fisher.  Jodi created Go Guarded, an amazing company creating products to help runners stay safer on the trails.  Find out why she feels so passionately about this topic, and what big risk she took to make it happen. And "Coaching Corral" is back as Coach Melody and Coach Greg talk with Coach Jefé about mental toughness.  Is it innate, or can it be developed?  What are ways athletes can become more mentally tough, and what may be a "silver bullet" to helping make that happen?All that and more on Episode 158 of the Big Ass Runner Trail Running podcast.  New YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast

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