We end Year 1 of the Big Ass Runner Trail Running Podcast on a bang!  Segment one looks at the Three P's of Trail Running.   What are they?  Well, you'll just have to be patient and listen to the episode to find out.And, the very popular Why I Run is the perfect segment to end the first year of the podcast.  But just a warning, this one is going to hit you in all the feels.  Powerful, raw, honest, and inspiring. Plus, Jeff and Steven talk about some of their favorite segments from Year 1 of the podcast.All that and more on Episode 53 of the Big Ass Runner Trail Running Podcast.Episode 53 line-up:Intro: Joe Kern of Run Across IndianaPre-show: Some of our favorite segments from Year 1 Segment One: The Three P's of Trail RunningShoutout and Kudos: Sally McRae (@yellowrunner)Segment Two: Why I Run (feat. Marc Jacksina) BigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Running jackets and vests at Vander JacketStarting a podcast?  We recommend Buzzsprout for hosting.Audio Engineer: Steve Saunders#trailrunning#trailrunningpodcast#runningpodcastNew YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast

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