Find out what happened at Rocky Raccoon - from the wheels-off Airbnb, Richard's first day at school drop-off, the birth of Hank the kidney stone, and a volunteering opportunity of a lifetime.  It might involve beacons of light.  And a frozen treat no one will eat.Hear a Tale from the Trail from Scott Graesser about an obstacle course race from Hades.  Timmy Time finds something in his calf, and Scott finds a way to persevere.  And Jeff and Steven share the impact of the winter storm that hit Texas, and get a chance to do something they rarely get to do. All that a more on Episode 30 of the Big Ass Runner Trail Running Podcast.Episode 30 line-up:Intro:  Kelly Black (@lovegoesthedistance)Pre-show: Rocky Raccoon RecapSegment One: Tale from the Trails (Scott Graesser's Spartan Beast)Shoutout and Kudos: Cody Stephens (@codystephens.ginger)Segment Two: Running in the SnowBigAssRunner.comMore content on IG @big_ass_runnerStarting a podcast?  We recommend Buzzsprout for hosting.New YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast

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