291: "I'm Struggling To Prioritize My Health And Fitness Goals....Help!"| Live Coaching Session

15/08/2023 22 min
291: "I'm Struggling To Prioritize My Health And Fitness Goals....Help!"| Live Coaching Session

Listen "291: "I'm Struggling To Prioritize My Health And Fitness Goals....Help!"| Live Coaching Session"

Episode Synopsis

Send us a textI'm bringing another coaching conversation from my program Beyond MACROS 101. Listen to how I coach Catherine and notice that the path I take diverges from the initial question she poses. Instead, we delve into a more profound realm – one that centers around her challenges in giving herself the importance she deserves. If you are someone who struggles with prioritization or finds it tough to prioritize yourself, this episode holds valuable insights for you.Find show notes at bicepsafterbabies.com/291Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/waitlistbicepsafterbabies.com/insiderTired of sweating through workouts and still not seeing the muscle or fat loss you were hoping for? Let’s fix that. In my FREE live workshop, we'll uncover why your current workouts aren't getting you results, and the 5 simple fixes that will finally get you where you want to go. Register now at bicepsafterbabies.com/workouts

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