231: Beating Menopause with Macros with Melissa Gregory ["I Did It" Series]

15/07/2022 37 min
231: Beating Menopause with Macros with Melissa Gregory ["I Did It" Series]

Listen "231: Beating Menopause with Macros with Melissa Gregory ["I Did It" Series] "

Episode Synopsis

Send us a textHave you ever struggled to believe in yourself? What about accepting and loving yourself? If you answered yes to any of those scenarios, this episode is definitely for you. On today’s “I Did It” episode, I have Melissa Gregory, who shares her journey and the wisdom that’s come from it. I think many women will find value in her story, so let's jump in. Find show notes at bicepsafterbabies.com/231 Follow me on Instagram! Links: bicepsafterbabies.com/confidence bicepsafterbabies.com/insiderTired of sweating through workouts and still not seeing the muscle or fat loss you were hoping for? Let’s fix that. In my FREE live workshop, we'll uncover why your current workouts aren't getting you results, and the 5 simple fixes that will finally get you where you want to go. Register now at bicepsafterbabies.com/workouts

More episodes of the podcast Biceps After Babies Radio