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Listen "222: The Mindset Of Running (Even If You Aren't A Runner) with Angie Brown"
Episode Synopsis
Send us a textA lot of my content typically focuses on lifting and macros. I am so excited that today on the podcast I have Angie Brown, a physical therapist and owner/founder of Real Life Runners, where she coaches runners to feel and perform their best. Whether or not you’re a runner, the things we talk about today are applicable to so many aspects of life and training. So let's dive into that interview with Angie Brown. Find show notes at bicepsafterbabies.com/222 Follow me on Instagram! Links: bicepsafterbabies.com/insider Podcast: Real Life Runners with Angie and Kevin Brown Real Life Runners Website IG: @realliferunners FB: Real Life RunnersTired of sweating through workouts and still not seeing the muscle or fat loss you were hoping for? Let’s fix that. In my FREE live workshop, we'll uncover why your current workouts aren't getting you results, and the 5 simple fixes that will finally get you where you want to go. Register now at bicepsafterbabies.com/workouts
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