Send us a textI have a very special surprise Sunday podcast for you! Today I wanted to chat a little bit about what MACROS 101 is, what it does for people, and who it’s for. So if you’re on the fence about joining, curious about what makes it different from all the other programs out there, or just excited to hear about what’s ahead in MACROS 101, this episode is for you!  We are opening the doors to MACROS 101 for the last time in 2021 on August 30th! Find show notes at bicepsafterbabies.com/157 Follow me on Instagram! Links: https://bicepsafterbabies.com/80 https://bicepsafterbabies.com/81Tired of sweating through workouts and still not seeing the muscle or fat loss you were hoping for? Let’s fix that. In my FREE live workshop, we'll uncover why your current workouts aren't getting you results, and the 5 simple fixes that will finally get you where you want to go. Register now at bicepsafterbabies.com/workouts

Ver todos los episodios