How to Handle Distractions during Meditation - Prabhata Rashmih | Swami Bhoomananda Tirtha

08/12/2024 17 min

Listen "How to Handle Distractions during Meditation - Prabhata Rashmih | Swami Bhoomananda Tirtha"

Episode Synopsis

In this Talk, Swami Bhoomananda Tirtha describes meditation as the Summon Bonum of all disciplines leading to the Ultimate Goal of Self Realization / Moksha. He urges all seekers to lovingly, sincerely, and committedly practice meditation for purifying the mind and sharpening the intelligence to embark in the path of discovering the Indwelling Presence.

Meditation alone can improve the mind, making it free, pleasant and available to interact with all circumstances with equanimity and mental poise.

Shlokas chanted in the Track:

न चक्षुषा गृह्यते नापि वाचा नान्यैर्देवैस्तपसा कर्मणा वा।
ज्ञानप्रसादेन विशुद्धसत्त्वस्ततस्तु तं पश्यते निष्कलं ध्यायमानः ॥
Mundakopanishad 3.1.8

PR 20 Mar 2017

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